Pantry Essentials: Basics You Need to Stock a Kitchen

Having a well-stocked pantry is essential for any home cook or baker. Not only does it save you time and money, but it also ensures that you have the necessary ingredients on hand to whip up a delicious meal or snack at a moment’s notice. Here are some pantry essentials that I always have on hand.

1. Grains and Legumes

Grains and legumes are versatile and nutritious pantry staples that I use in a variety of dishes. I like to stock up in bulk on items such as rice, quinoa, pasta, and lentils to add to soups, salads, and stir-fries. These items are also great for meal prep, I tend cooked in large batches and store the extras in the fridge or freezer for later use.

2. Canned Goods

Canned goods are a lifesaver when it comes to quick and easy meals. I keep a variety of canned goods such as beans, tomatoes, and vegetables on hand to add to soups, stews, and casseroles. Canned tuna and salmon are also great sources of protein for sandwiches and salads.

3. Spices and Herbs

Spices and herbs are essential for adding flavor to your dishes. Stock up on a variety of spices, such as cumin, paprika, and chili powder, as well as dried herbs like oregano and thyme. Fresh herbs like basil, parsley, and cilantro can also be stored in the fridge or freezer for later use.

4. Oils and Vinegars

Oils and vinegars are essential for cooking and dressing salads. Keep a variety of oils on hand, such as olive oil, vegetable oil, and coconut oil. Vinegars like balsamic, red wine, and apple cider are also great for adding flavor to dressings and marinades.

5. Baking Supplies

If you love to bake, there are a few pantry essentials that you should always have on hand. For the most part flour, sugar, baking powder, and baking soda are essential in baking recipes. Alternatively, if you are gluten free There is a large variety of gluten free flowers on the market such as Almond, Coconut or rice flour. Keep a few types of sugar on hand, such as granulated, brown, and powdered. Vanilla extract and cocoa powder are also great for adding flavor to baked goods.

The bottom line is by keeping these pantry essentials on hand, you’ll be able to create delicious meals and snacks without having to make a trip to the grocery store. Plus, you’ll be prepared for any unexpected guests or last-minute meal ideas.

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